Heel's Kitchen Archives

Heel’s Kitchen | Spinach Salad with Warm Maple Vinaigrette

A salad good enough to stop date night, and that’s exactly what happened when I first tried this one. I know you’re gonna love it…it’s the warm maple syrup that’s […]

2 years ago

Heel’s Kitchen | Soaked Craisin Cheeseball

Time to ramp up your basic Cheeseball Appetizer and I’ve got the perfect way. It all starts with soaking your craisins in a big bold flavor ~Tracy Ingredients: 1/2 cup […]

2 years ago

Heel’s Kitchen | Tilapia Fish Tacos

Everybody loves tacos, and these sweet heat fish tacos bring is sure to be a new favorite! – Tracy Recipe: Season both sides of 4 tilapia filets (that […]

2 years ago

Heel’s Kitchen | Roasted Potatoes with Lime Cream Sauce

I’ve always found roasted potatoes to be underwhelming. Fresh thyme and this lime cream sauce adds a surprisingly bright kick to wake up those traditional potatoes – Tracy Recipe: […]

2 years ago

Heel’s Kitchen | Charred Sweet Corn Salad

Sweetcorn – always a yes please! This Charred Sweet Corn Salad combines texture, a little heat, and a lot of bright flavor with lime juice and cheese. Enjoy! – Tracy […]

2 years ago

Heel’s Kitchen with Tracy Dixon | Peaches with Burrata & Basil

Colorado peaches really are something special. I was looking for ideas on using up some peaches but didn’t want to bake anything. I served this no cook platter before dinner […]

2 years ago

Heel’s Kitchen | Feta Watermelon Salad with Simply Grilled French Drumsticks

A fast and unique summer salad that packs brightness and huge flavor and it all starts at the grill with Redbird Farms Chicken! – Tracy Ingredients: 1 package of Red […]

3 years ago

Heel’s Kitchen | Beets by Tre

I’ll admit, beets were never a favorite growing up but they are definitely having their *much earned* moment in some new delicious and healthy recipes. This Beet and Goat Cheese […]

3 years ago

Heel’s Kitchen | Asian Chicken Wraps

Chicken-Veggies-Flavor! A family favorite that’s as fresh as it is fun! These EASY Asian Chicken Wraps are sure to become a new favorite for your family as well. Give ’em […]

3 years ago

Heel’s Kitchen | Basil Chicken Burgers

Everything about fresh basil says summertime to me. These Basil Chicken Burgers with Redbird Farms Chicken are so full of fresh flavor they’re sure to be a new summer favorite […]

3 years ago

Heel’s Kitchen | Rosemary Lemon Drumsticks

Summertime and the grill will always be an iconic duo. Change up your basic bbq with a bright fresh new marinade that pairs perfectly with your favorite Redbird Farms Chicken […]

3 years ago

Heels Kitchen | Red Bird Farms Weeknight Lemon Chicken Pasta

Weeknight meals are fast and healthy with this bright summery pasta that can be served hot, and is just as good cold for a quick meal throughout the week. […]

3 years ago

Heels Kitchen | Red Bird Farms Rosemary Balsamic Roasted Chicken

Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1.5 lbs Red Bird Farms Boneless […]

4 years ago

Heels Kitchen | Red Bird Farms Chicken Thighs In A Creamy Mustard Sauce

“I know I’m not supposed to pick favorites…but this is my favorite! My Red Bird Farms Crispy Chicken Thighs in a mustard cream sauce!” – Tracy Ingredients: 6 Bone-In, Skin-On […]

4 years ago

Heel’s Kitchen | Redbird Farms Sweet Heat Chicken Bites

Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1 pound Red Bird Farms boneless, […]

4 years ago

Heels Kitchen | Red Bird Farms Chicken Ricotta Meatballs

Game Point = Red Bird Farms Chicken Ricotta Meatballs! 🇮🇹 So light and summer fresh – smell that garden basil and tomato! 🤤 Here’s a NEW episode of my cooking […]

4 years ago

Heel’s Kitchen | Heel’s Kitchen | Basil Aioli Chicken Burgers on a Sweet Potato Waffle

Add a fun and fresh twist to a basic burger with these chicken burgers! The sweet potato bun not only adds so much more flavor, but packs a healthy punch […]

4 years ago

Heel’s Kitchen | Tracy’s Family Banana Bread

A special edition of Heels Kitchen with Tracy’s (my) mom! We recorded this in February for a special Mother’s Day episode – but when we found out the number one […]

4 years ago

Heel’s Kitchen | Chicken Cherry Lettuce Wraps

We’re all looking for new ways to shake things up with everyone cooking more at home these days. Give these a try! Fresh and vibrant Chicken Cherry Lettuce Wraps. See […]