KOSI 101.1
Heel’s Kitchen | Spinach Salad with Warm Maple Vinaigrette
A salad good enough to stop date night, and that’s exactly what happened when I first tried this one. I know you’re gonna love it…it’s the warm maple syrup that’s […]2 years ago
Heel’s Kitchen | Roasted Potatoes with Lime Cream Sauce
I’ve always found roasted potatoes to be underwhelming. Fresh thyme and this lime cream sauce adds a surprisingly bright kick to wake up those traditional potatoes – Tracy Recipe: […]2 years ago
Heel’s Kitchen with Tracy Dixon | Peaches with Burrata & Basil
Colorado peaches really are something special. I was looking for ideas on using up some peaches but didn’t want to bake anything. I served this no cook platter before dinner […]2 years ago
Heels Kitchen | Red Bird Farms Rosemary Balsamic Roasted Chicken
Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1.5 lbs Red Bird Farms Boneless […]4 years ago
Heels Kitchen | Red Bird Farms Chicken Thighs In A Creamy Mustard Sauce
“I know I’m not supposed to pick favorites…but this is my favorite! My Red Bird Farms Crispy Chicken Thighs in a mustard cream sauce!” – Tracy Ingredients: 6 Bone-In, Skin-On […]4 years ago
Heel’s Kitchen | Redbird Farms Sweet Heat Chicken Bites
Tracy is bringing some sweet heat your way with these crispy Red Bird Farms Sweat Heat Chicken Bites on Heel’s Kitchen!! – Tracy Ingredients: 1 pound Red Bird Farms boneless, […]4 years ago
Heels Kitchen | Red Bird Farms Chicken Ricotta Meatballs
Game Point = Red Bird Farms Chicken Ricotta Meatballs! 🇮🇹 So light and summer fresh – smell that garden basil and tomato! 🤤 Here’s a NEW episode of my cooking […]4 years ago
Heel’s Kitchen | Heel’s Kitchen | Basil Aioli Chicken Burgers on a Sweet Potato Waffle
Add a fun and fresh twist to a basic burger with these chicken burgers! The sweet potato bun not only adds so much more flavor, but packs a healthy punch […]4 years ago
Heel’s Kitchen | Tracy’s Family Banana Bread
A special edition of Heels Kitchen with Tracy’s (my) mom! We recorded this in February for a special Mother’s Day episode – but when we found out the number one […]4 years ago
Heel’s Kitchen | Chicken Cherry Lettuce Wraps
We’re all looking for new ways to shake things up with everyone cooking more at home these days. Give these a try! Fresh and vibrant Chicken Cherry Lettuce Wraps. See […]5 years ago
Heel’s Kitchen | Kale Salad with Roasted Squash and Quinoa
If you could have fall in a bowl I swear it would be this salad! Caramelized veggies add color and flavor to this healthy bowl of goodness. Even better…it keeps […]5 years ago
Heel’s Kitchen Episode 7 | Hot and Spicy Corn Dip
Be the star of your next football party or any gathering with this Hot and Spicy Corn Dip perfectly prepared with Kuner’s Canned Corn and Tomatoes! Ingredients: 1 Can Kuners […]5 years ago
The KYGO Pet of the Week: Brady
Hi everybody! I’m a young pup full of adventure that hopes you’ll join him in an awesome companionship! My name’s Brady and I’m a 2-year-old, athletic, Shepherd mix that weighs […]5 years ago
