HOME

Heels Kitchen | Red Bird Farms Weeknight Lemon Chicken Pasta

Jun 11, 2021, 1:51 PM | Updated: Jun 15, 2021, 9:57 am

Weeknight meals are fast and healthy with this bright summery pasta that can be served hot, and is just as good cold for a quick meal throughout the week. – Tracy
 
Ingredients:
One package of your preferred pasta
4-6 Red Bird Farms Boneless Skinless Chicken Breasts
Raw broccoli (or pea pods, asparagus, arugula)
Olive oil
2 lemons
2 garlic cloves
Parmesan cheese
Toasted walnuts
Basil (or parsley)
 
Directions:
In boiling salted water cook the pasta according to the package. Retain the water, but remove the pasta and put in a big mixing bowl. In the same boiling water, blanch your broccoli for about 1-2 minutes. Drain broccoli and add to warm pasta. Mix 3/4 cup of good olive oil, zest of one lemon, 1/4 lemon juice and 2 chopped garlic cloves. Pour over warm pasta and broccoli. Top with chopped toasted walnuts, fresh basil and lots and lots of good Parmesan 🤌🏼 Cheers!

Home

Max McNown...

Sarah Nelson

Max McNown shares his musical passions and greatest influences | Music City Minute

Max McNown has come a long way from growing up in Bend, Oregon, busking on the San Clemente pier in California, then landing in Nashville, where he writes and records […]

6 hours ago

MINNEAPOLIS, MINNESOTA - APRIL 23: Jamal Murray #27 of the Denver Nuggets goes up for a shot agains...

Brailey Jones

Rough Night in Minnesota: Nuggets Fall 113-96

Just after 3 PM, it was announced that the Denver Nuggets would be without Aaron Gordon, and it didn’t take long to see the impact. Denver came out flat, scoring […]

5 days ago

NEW YORK, NEW YORK - SEPTEMBER 29: People shop for fresh produce in a farmers market in Manhattan o...

Brailey Jones

Denver Area Farmers Markets set 2026 Opening Dates

Who doesn’t love a weekend farmers’ market as the weather gets nice? Whether it’s fresh produce, local meats, or supporting a local small business, Denver farmers’ markets have something for […]

5 days ago

DENVER, COLORADO - APRIL 08: Walkers take advantage of the pathway around the lake at Sloan's Lake ...

Fizz

Fizz’s Top 5 Dive Bars In Denver

In a city increasingly dominated by $18 artisanal cocktails and craft breweries that welcome more goldendoodles than human beings, I’m all about the dive bar. The criteria is simple…a great […]

5 days ago

Photo by Jason Kempin/Getty Images for ABA...

Sarah Nelson

Darius Rucker surprises fans with new venture outside of music | Music City Music

I have a confession in my not-so-distant past: I was obsessed with professional wrestling, which culminated in a peak fan moment of meeting Rey Mysterio Junior. If that seems like […]

6 days ago

DENVER, COLORADO - APRIL 21: Gabriel Landeskog #92 of the Colorado Avalanche celebrates with his te...

Brailey Jones

Midnight Magic: Avalanche Stun Kings in OT After Wild Night at Ball Arena

It took overtime, and just minutes before the clock struck midnight, the Colorado Avalanche secured a thrilling Game 2 win at Ball Arena. Newcomer Nicolas Roy played hero, scoring the game-winner […]

7 days ago

Heels Kitchen | Red Bird Farms Weeknight Lemon Chicken Pasta