HOME

Heels Kitchen | Red Bird Farms Weeknight Lemon Chicken Pasta

Jun 11, 2021, 1:51 PM | Updated: Jun 15, 2021, 9:57 am

Weeknight meals are fast and healthy with this bright summery pasta that can be served hot, and is just as good cold for a quick meal throughout the week. – Tracy
 
Ingredients:
One package of your preferred pasta
4-6 Red Bird Farms Boneless Skinless Chicken Breasts
Raw broccoli (or pea pods, asparagus, arugula)
Olive oil
2 lemons
2 garlic cloves
Parmesan cheese
Toasted walnuts
Basil (or parsley)
 
Directions:
In boiling salted water cook the pasta according to the package. Retain the water, but remove the pasta and put in a big mixing bowl. In the same boiling water, blanch your broccoli for about 1-2 minutes. Drain broccoli and add to warm pasta. Mix 3/4 cup of good olive oil, zest of one lemon, 1/4 lemon juice and 2 chopped garlic cloves. Pour over warm pasta and broccoli. Top with chopped toasted walnuts, fresh basil and lots and lots of good Parmesan 🤌🏼 Cheers!

Home

Photo by Justin Edmonds/Getty Images...

Brailey Jones

Wildfires force cancellation of dozens of Fourth of July fireworks displays across Colorado

With wildfires burning out of control across Colorado, many professional fireworks displays planned for America’s 250th birthday have been canceled across the Front Range, with some communities opting for drone […]

9 hours ago

Photo by Greg L. Davis/U.S. Air Force/Getty Images...

Brailey Jones

Here’s where to see F-16 fighter jet flyovers in Colorado on the 4th of July

The Colorado Air National Guard is going big for America’s 250th birthday this Fourth of July, and the best part is you won’t have to drive far to see it. […]

10 hours ago

Soccer...

Sarah Nelson

US soccer runs on country music | Music City Minute

The U.S. Men’s National Team doesn’t just play country music after games. They play it before them too. We’ve talked about how John Denver’s “Take Me Home, Country Roads” has […]

2 days ago

Alan Jackson...

Sarah Nelson

Alan Jackson takes the show one last time | Music City Minute

Alan Jackson took the stage one last time Saturday night, and Nashville gave him a send off worthy of a legend. Saturday night at Nissan Stadium, 55,000 fans gathered to […]

3 days ago

ENGLEWOOD, COLORADO - JUNE 4: Members of the Denver Broncos stretch prior to organized team activit...

Brailey Jones

Denver Broncos announce 14 open training camp practices: schedule, tickets, and what to know

Denver Broncos training camp has become a summer staple for fans looking to see the team on the field for the first time, or just a fun free activity for […]

4 days ago

...

KOSI 101.1

Starbucks Is Dropping a Pink Bearista Cup

Remember the madness when Starbucks released the original Bearista Glass Cold Cup last holiday season? The honey bear-shaped one with the little green beanie? People completely lost it. Cups vanished in minutes. […]

5 days ago

Heels Kitchen | Red Bird Farms Weeknight Lemon Chicken Pasta