HOME

Heel’s Kitchen | Beets by Tre

Aug 5, 2021, 11:27 AM | Updated: 11:33 am

I’ll admit, beets were never a favorite growing up but they are definitely having their *much earned* moment in some new delicious and healthy recipes.  This Beet and Goat Cheese Salad is all flavor, and topping it with Grilled Red Bird Farms Chicken makes it the perfect entrée salad.  Enjoy! – Tracy 
 
Ingredients:
 
1 lb Red Bird Farms Boneless Skinless Chicken Breasts

One jar pickled, or 2-3 Roasted Beets, sliced

I package of fresh Goat Cheese, sliced

1 cup cooked Quinoa

½ cup Toasted Walnuts

4 cups Fresh Spring Greens

¼ cup olive oil

1 Tbsp. balsamic vinegar

¾ Tbsp. Maple Syrup

Directions:

Over medium heat, Grill Chicken breasts about 8 minutes a side.  Take off the grill, cover and let rest and slightly cool.  Slice in to strips before placing on each salad. Meanwhile, make the vinaigrette whisking together the olive oil, balsamic and maple syrup.  In an large bowl, toss the fresh greens in the vinaigrette.  In 4 separate bowls, build individual salads starting with the tossed mixed greens.  Add to each slices of beets, ¼ log of the goat cheese sliced, ¼ cup of cooked quinoa, handful of the toasted walnuts and top with grilled chicken.

 

 

Home

Daddy Daughter Driving...

Fizz

Daddy Daughter Driving with Fizz | Episode 3

The journey continues…today, Fizz and Delilah make the move from the parking lot to the neighborhood!

11 hours ago

(Photo by Brandon Bell/Getty Images)...

Jenny D

Cottage Cheese Recall Hits Walmart Stores in 24 States

If you were planning on pairing your canned peaches with a side of lumpy white goodness this week, you might want to put the spoon down and step away from […]

12 hours ago

(Photo by Justin Sullivan/Getty Images)...

Fizz

YA, But Are The Bread Bowls Included?

Panera’s reading the room, and honestly… thank you. The fast-casual spot just announced a new value-focused option called “Mix & Match,” aimed straight at anyone who’s looked at a lunch […]

17 hours ago

(Photo by Michael Smith/Newsmakers)...

KOSI 101.1

Denver Zoo Turns 130: It All Started With One Bear and a Cage in City Park

You might think the Denver Zoo was dreamed up in some grand civic plan, complete with blueprints and big speeches. Nope. It started because there was a bear that needed […]

18 hours ago

...

Kathie J

Uber Is Launching Flying Air Taxi Service in Dubai

Is this for real? Flying cars could really be in the air by the end of the year. Business Insider says Uber plans to introduce air taxis by the end […]

18 hours ago

KOSI 101.1

5-Year-Old Colorado Aviation Fan Spots Error in Southwest Training Manual

KUSA reported William Hines, a 5 year old from Arvada, noticed a discrepancy involving two terrain gauges that didn’t match. Not exactly light bedtime reading for most kindergartners, but William […]

2 days ago

Heel’s Kitchen | Beets by Tre